bespoke training services uk ltd

“getting better and better”

BTS UK Ltd

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Tel. 01522 811602


Email: enquiries@bespoketrainingservices.com

Mental Health

This half-day course provides an introduction into cognitive behavioural therapy (CBT) Participants will be able to learn about the techniques that replace despair with optimism and substitute confidence for fear. Download Objectives Assertion Skills objectives.pdf Cognitive Behavioural Therapy