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01522 811602 Building Confidence

Not everybody is confident in every situation, this 3 hour course will help you to realistically assess your strengths and weaknesses and provide you with opportunities to develop those specific areas that are causing you concern. This course will also help you to be more accepting of others and  therefore yourself

12 things you will gain by attending this course:-

Develop more realistic self images

Turn self-consciousness into self-awareness

Identify personal strengths

Recognise faulty patterns of thinking

Discuss the benefits of self-disclosure

Improve conversational skills

Identify your support network

Demonstrate empathic listening

Demonstrate clarification skills

Effectively manage conflict situations

Set realistic goals

Discuss the value of being non-judgemental

“Very useful and enjoyable. Best training I have had so far. Useful for job and also life.” 01522 811602 E-mail us